The lack of effort spent devoting to my health became apparent to me today when a dr told me Im feeling completely shitty becuase I'm malnourished and dehydrated. What? cigaretts, booze and minmal sleep isn't healthy?
I was sitting in this free clinic and started getting teary and thinking what the hell? So i guess I need to stop for a moment and be okay with feeling whatever. I have been holding on to ceratin feelings, afraid to let it go, like it will slip away and never return. I have been going non stop for a month. Tonight im going to drink lots of gatorade and sleep.